Sciatica is a common lower back problem, affecting as many as 40% of the population. Sciatica can cause severe pain in the lower back, buttocks, hips, and legs.
It can be caused by a herniated disk, bulging disk, slipped or ruptured disk, bone spurs, pinched nerves, or spinal stenosis. We all know that sitting for long hours in front of a computer or a TV can be very bad for our health. If you suffer from sciatica, you will agree!
No doubt sitting for long periods will worsen your sciatica symptoms. So, what can you do to make your life a little easier? Well, we have done all the hard work for you. We have compiled a list of the 11 best living room chairs for sciatica that will help you ease the pain.
Best Living Room Chairs for Sciatica- Top 11 Reviewed
Are you suffering from sciatica pain? If yes, then you need to get some relief. Here are the best living room chairs for sciatica.
Giantex Recliner Chair for Living Room – Top Pick
Customers have liked this chair for its:
- built-in vibration massage function for pain relief
- 160-degree reclining backrest for restful sitting
- compact size that fits into small living rooms
The power lift recliner offers the perfect combination of comfort, safety, and performance for those who desire enhanced mobility while maintaining their independence.
For individuals suffering from arthritis, muscle weakness, back pain, or sciatica conditions this innovative recliner can help increase range of motion and flexibility while providing exceptional support.
This power lift chair has thicker cushions and an innovative design for safety and ease of operation. This recliner can lift a weight to 275 lbs and has a safety lock feature to prevent accidental movement.
Pros
- Lumbar support
- Sturdy
- Durable
- Easy to assemble
Cons
- Too small to fit in
Recliner Chair for Living Room – Best Value
Some people prefer to sit in a firmer seat for sciatic pain relief, that’s why more than half of its users have rated it high. This ergonomic living room chair for sciatica offers:
- a firm PU leather seat that supports the lower back
- resilient sponge padding that lasts and retains its shape
- massage function with 3 intensities
This recliner comes with an excellent massage function which is an added benefit.
Designed for ultimate relaxation, the recliner chair will put you right in the middle of the action. You’ll feel as though you’ve escaped into a world of your own, where you are free to choose your action as you watch a movie, play a video game, or relax.
Perfect for small spaces, it can easily be placed in almost any room of your house.
A recliner chair is a perfect solution for those who need extra seating, but don’t want to sacrifice comfort or style. You can watch TV, read books, or relax in your favorite chair without worrying about getting up.
The seat and back cushion are made of high-quality and luxurious leather, which provides a great deal of comfort and support. It is an easy-to-clean seat. The legs and frame of this recliner sofa are engineered from solid hardwood to provide added stability and durability.
Pros
- Comfy
- Compact size, good for small spaces
- Gives a soothing waist massage
Cons
- The footrest does not lock in place
JUMMICO Recliner Chair – Highly Adjustable
This adjustable recliner is made of a high-quality and long-lasting solid steel frame. The online reviews of this chair show a positive response to the comfy sitting experience.
Users have commended the JUMMICO recliner for its:
- style and 165-degree reclining sturdy backrest for pain relief
- high weight capacity
- breathable fabric that looks luxurious
It is very versatile with a soft seat and backrest cushion. The recliner holds its shape while fitting many body types. A user with 300 lbs weight commented that this chair can adjust a big person easily.
It has a sturdy steel frame and an easy-to-clean fabric that won’t fade over time. It is also compact, portable, and easy to store.
Pros
- Low cost
- Comfortable back support
- The recline function is sturdy and stable
Cons
- Seems uncomfortable
PUG258Y Power Lift Chair for Elderly – Best for Sciatica
This recliner chair is sure to impress your guests with its elegant, upscale design. Customers prefer this chair over others because of:
- heat massage function that gives added lumbar support for sciatic nerve pain
- ottoman footrest for a restful sitting experience
- a good chair for the said price
Relaxation is key with this stylish, comfortable, and highly functional faux leather power massage recliner chair.
This recliner is equipped with a wireless remote that allows you to switch between massage modes.
The recliner features different heat settings including a low setting that will provide soothing warmth to your upper body and back. It has a high-quality leather finish on the seat, backrest, armrests, and footrests.
It has a large storage compartment which comes in handy if you have some reading material that you want to keep close at hand.
Pros
- Excellent swivel, smooth and quiet
- Easy to assemble
- A comfy and stylish cushy chair
Cons
- The massage is not kneading but vibratory
Homall Recliner Living Room Chair – Top Ergonomics
This Homall chair is a contemporary-style seat suitable for home theater, reading, and work. It is made of high-quality polypropylene. Besides its elegant design and wide range of colors, this chair is famous for its:
- wide cozy armrests
- thick yet firm padding on the back
- a sturdy supportive reclining adjustment
The size of this recliner can be customized according to your own needs.
It is an attractive home theater set that combines modern styling and ergonomics.
Pros
- Supports large-sized person
- Cost-efficient
- Easy assembly
Cons
- The recliner function becomes unstable with the use
FDW Wingback Recliner Living Room Chair – Low Price
The wingback recliner chair is a single modern sofa and serves as a home theater seating for the living room. It is black and is made with smooth, thick high-quality leather that is soft and comfortable to sit on.
Sold at a very reasonable price. It has a classic look that you will love to have! This chair is unique because:
- users recommend it for its durability
- it has a dual recline and footrest extension function
- people have chosen this recliner for lumbar support during long hours of sitting
It is also designed to last for years. If you need to replace the cushions, don’t worry about it because these cushions are also removable and can be replaced easily.
No tools are required for assembly, all you need to do is slip the back part of the club chair onto the base and screw four legs, and the chair is ready for sitting.
Pros
- Good size
- Comfortable for the back
- Smooth recliner function
Cons
- Arms extend too far
U-MAX Lift Recliner Chair- Best for the Elderly
Customers like this chair for the oldies with sciatic or back pain because:
- it has a steady power lift mechanism
- heated and vibration massage supports the lower back and decreases pain
This recliner can tilt up to 140 degrees, with a low and high vibration function this chair gives you the utmost comfort and relaxation.
This lift recliner is designed with a simple and compact structure. And is suitable for any elderly at home and is also perfect for any family member who wants to help their elders with lifting, sitting, and getting up with ease.
It features a quiet lift mechanism with the OKIN motor and is certified for safe usage. This chair also includes a remote control to operate its functions.
Pros
- Cost-effective
- Somfy and High quality
- Difficult assembly
Cons
- No home delivery
- Difficult assembly
Signature by Ashley Yandel – Best Power Recliner
Designed by award-winning designer Ashley Yandel, this upholstered power lift recliner with dual motors provides easy access for your loved ones.
It is known for its:
- thick poly fiber upholstery that mimics the look and feel of leather
- a 20-inch high plush backrest that aids in sciatic nerve pain
- power lift mechanism for back and leg support in the elderly
The seat and back cushions are covered in saddle brown faux leather for an elegant, yet durable finish that looks great in your home.
It is an investment that will provide years of comfort and style. It is built to last with a metal build and durable upholstery. It lifts and lowers effortlessly, and lets you enjoy the moment without worrying about your backache.
Pros
- Supports the back and knee
- Smooth recline
- Good for the elderly
Cons
- A short back doesn’t support a tall person
Mac Motion Recliner – With Ottoman
The Mac motion collection is designed to meet the needs of a busy lifestyle. It features durable leather recliners and adjustable lumbar support that offers comfort and convenience.
Customers have praised this chair for its:
- heavy grain leather upholstery that becomes softer with time
- lumbar support for chronic back pain
- help in quality sleep
Each piece is handcrafted from high-quality wood. These solid pieces have a classic style that will complement any room in your home. This chair is worth every penny. If you want a luxurious chair that is ergonomic in design and helps you sit for hours, then this recliner is meant for you!
Pros
- Great chair for back support
- Quality chair
Cons
- The leather starts peeling when used
Flash Furniture Recliner – Elegant Design
Set a comfortable and inviting mood in your room with this recliner and ottoman set, and watch as its design makes the perfect accent to any decor.
The plush arms feature soft and durable upholstery with horizontal stitching. The padding is fire-resistant adding to the safety of the user.
Users have liked this chair for:
- an ottoman for comfortable leg support
- lever adjustable recline function and back support
- swivel base that helps you move around
Fixed back and seat cushions padded with fire retardant foam and a 360° ball-bearing swiveling mahogany wood base. For all your comfort needs, this contemporary recliner is a great fit.
Pros
- Good for the price
- Sturdy
- Elegant design
Cons
- Cushions are not as plush as described
CANMOV Power Recliner Chair – Best Lumbar Support
CANMOVE chair is a powered recliner. It has a lift function that helps you get off of the chair. Users have liked it for:
- sturdy lift and tilt mechanism
- high backrest design that supports the backbone
This product is equipped with a modern mechanism, a fully adjustable design, and heavy-duty, and antiskid fabric upholstery. It comes with a thick cushion and strong frame, it is a perfect combination of comfort and style.
Pros
- Easy to assemble
- High Quality
- Ergonomic design
Cons
- Very big
What is Sciatica Pain?
Sciatica is a condition that occurs when the sciatic nerve is pinched or compressed. Several factors can cause sciatica, including a herniated disc, arthritis, or injury.
The sciatic nerve controls the muscles in the bum, thighs, and feet, and it’s responsible for providing sensation to these areas. The symptoms include pain in the buttocks and lower legs, and numbness in the affected area.
How to Sit if you have Sciatica?
There are lots of reasons why you might have sciatica and it can suck if you don’t know what to do about it. We’re going to show you how to sit properly in this condition:
- Ask yourself: Are you sitting in an uncomfortable position? Do you sit at work or school? If you do, how can you make changes?
- Move: If you sit in an uncomfortable posture, move. If you sit in your office, try to get up and walk around every hour. If you are standing all day, try to sit down every hour.
- Stretch: Take a few minutes every day to stretch. Try to push for about 5 minutes every hour. You can also use a foam roller to stretch your back muscles.
- Don’t slouch or bend: Avoid slouching as you sit because it changes the natural S-shaped curve of your vertebrae. Bending can put your spine under a lot of pressure, especially if you are picking heavier objects.
- Place your feet on the floor: Place your feet on the floor and let your legs relax.
- Try a Few Options: If none of the above options work, try a few different chairs. Try sitting on a kneeling chair or a saddle stool.
Buyer Guide – Best Living Room Chairs For Sciatica
Living room chairs come in a variety of styles, but not all are created equal. To manage sciatica pain, a great chair should be comfortable, supportive, and upright.
Consider the following criteria before buying a living room chair for lower back or sciatica pain!
Thick Cushion
Your cushioning should be thick and plush. Most modern living room chairs come with standard cushioning, which is thin and does not offer much lower back support.
Recliner and Massage Function
A recliner mechanism is a must-have feature if you suffer from sciatica. Considering that most of us spend days sitting down, this makes sense. It will make your back stiff and immovable. The recliner function helps you change position from time to time and the massage function relaxes your muscles and joints.
Ottoman or Footrest
An Ottoman or footrest is another essential feature. It is designed to make it easier for your feet to rest comfortably on the floor when you are using the chair. In addition to providing better support for your body, this helps prevent your feet from soreness and fatigue.
High-Quality Material
High-end fabric and built materials are important for the durability of a chair. The seat material should be easy to clean and maintain. Also, the steel framework of your chair should have a high weight capacity.
Sturdy Seat Pan
The seat panels of the chair must be sturdy and able to withstand a lot of pressure. You should always check the manufacturer’s website for their warranty details.
The manufacturer provides information about the materials used in its production, as well as the production process. This will help you to avoid buying a chair that is made from cheap or low-quality materials.
Padded Armrests
Armrests give additional support to the shoulders and back. With sciatica, it is important that your torso is upright and you’ve comfortable armrests.
Soft Headrest and Neck Support
Head and neck support are essential for living room chairs because it reduces the pressure on your lower back. The most important thing is to have a seat cushion that can provide the right level of comfort, particularly when you are spending long hours sitting in your chair.
Ergonomic Lumbar Support
The lumbar support is an important feature of the chair. It helps to prevent pain in your lower back. The lumbar support is usually adjustable and built into the chair’s frame.
You can also get a lumbar pillow to help support your lower back when sitting on a chair. This is particularly helpful if you spend long hours at your desk.
Final Thoughts and Our Pick
In conclusion, the main reason why people suffer from sciatic nerve pain is that they sit in the wrong position. The solution is to adjust the chair height to an appropriate level. You can also purchase a good-quality chair that will lessen pain and discomfort.
Our pick is the Giantex Recliner Chair as the best living room chair for sciatica. Because of its ergonomic lumbar supporting design and durable nature, this recliner living room chair relieves sciatica patients.
FAQs
1. Which living room chair is best for sciatica?
There are many options available like Giantex, Homall, Ashley Yandel, and Flash Furniture recliner chairs.
2. Does sitting on a hard chair relieve sciatica?
It’s better to sit on a firm seat with a W-shaped cushion. Avoid soft foams for sitting if you’ve sciatic nerve pain.
3. How do I sit on a chair to avoid sciatica pain?
Sit with your back straight, don’t bend or slouch. Your feet should be flat and touch the floor. Also, take breaks from sitting, and follow the 20 min 20-sec rule if you can.
